In this super special episode get ready to shift out our your low moods and fatigue with these incredible 3 Ways to Increase Your Energy for Success.
*mini disclaimer: depending on your level of health you may want to contact your health provider, to make sure that you can incorporate any of the 3 Ways to Increase Your Energy for Success into your lifestyle, habits or health routine.
By the end of this episode, you’ll feel inspired to regain your clarity, get ultra focused, and increase your personal power and confidently shifting up your own energy, because you got this! Keep those positive vibes flowing into your life by giving yourself ways to increase your energy for success!
Welcome to the Uber Savvy® Life & Biz podcast, where you’ll be inspired, encouraged and motivated to unlock your true potential, and design the life and business of your dreams. Jade Elysan is a NYC-based Actress, Writer, Speaker, Mindset and Creative Business Coach. Every week, I share stories and insights, and sometimes bring on special guests, to help inspire, encourage and motivate you achieve your own personal and business goals, embrace new habits for success, and kick self doubt to the curb, all while keeping it real and bringing you some laughs along the way.
In Episode 15, You’ll uncover:
- Intro
- 1st Way to Increase Your Energy for Success (Optimize Your Body with Red Light Therapy) [7:10 ]
- 2nd Way to Increase Your Energy for Success (Secret Superfood) [12:25]
- Mini Superfood Shake Recipe with Spirulina [14:18]
- 3rd Way to Increase Your Energy for Success (Cardio Bursts) [16:32]
Links from Episode:
Nutria Hawaiian Spirulina, Vegan
5 Minute Resistance Band (loop style) Lower Body Exercise
5 Minute Resistance Band (non-loop style) Upper Body Exercise
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